I’ve been in a maintenance phase for quite a few months now, mainly because life has been CA-RAZYYY ? and I just didn’t have time to focus on gaining ??‍♀️ thinking it’s time for a lil switch up here soon ? maybe start a slow bulk and see what we can build ???? anywho, here is a super fab ab workout you should try ? . 1️⃣Side Plank Dips 3×10 each side 2️⃣Jack Knife Variation 3×20 each leg 3️⃣Lateral Heel Reach 4×15 each side 4️⃣Swimmers 3×30 5️⃣Fit Tip of the Day! 6️⃣Diet Tip of the D

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